The Benefits of No Contact

1. The Number One Reason to Stay in No Contact: It Works

Are you currently going through a tough breakup and wondering if staying in "no contact" with your ex is the right move when you want to win them back? It can be a difficult and confusing time, especially when it feels like nothing is happening and your ex is getting further and further away. But before you reach out to them, it's important to understand the powerful reasons behind staying in no contact.

First and foremost, the number one reason to stay in no contact is that it works. That's right, it works a lot to reattract your ex. Now, before you start thinking

I'll just send them a quick message and they'll realize they made a mistake,

hear me out and put that phone away.

No contact works in multiple ways. It helps to do the best for you emotionally and mentally, and it also helps to change the way you are perceived by others, including your ex. But the main reason most people use the no contact rule is to get their ex back and it works a lot in doing just that.

Of course, it doesn't always work every single time. People have free will and can be difficult to predict. But, by giving yourself the best chance to get your ex back through no contact, you are responding with dignity, keeping your attraction from going lower and allowing it to rebuild because you're not chasing.

Think about it, when you're not chasing your ex, they see mystery in you. They don't know what's going on with you and it doesn't give them the ego boost that chasing and trying to get them back often does. And as someone who has seen this work thousands of times, I can confidently say that you're giving yourself the best chance to get your ex back by staying in no contact.

2. Embracing Your Higher Self: The Importance of Standards

But it's not just about getting your ex back, it's also about embracing your higher self. And what I mean by that is that you should have standards. Tell yourself, "I'm not going to chase someone who wants me out of their life. I have people who want me in their life and I have a lot going for me. I have a great future and that means I don't have to chase, I'm not a beggar."

By not chasing someone who doesn't value you in their life, you're making a statement that they have actually harmed their chances with you and you're sticking up for yourself. It's not attractive for someone to not see the importance of you in their life and by not contacting them, you're showing them that they can't just walk all over you.

Remind yourself that, if they can't see how wonderful you are, then it's a deal breaker.

It's not easy to stay in no contact, especially in the beginning. But by doing so, you're not only giving yourself the best chance to get your ex back, but you're also embracing your higher self and showing them that you deserve to be treated with respect and valued in a relationship.

So, next time you're tempted to reach out to your ex, remember the powerful reasons behind staying in no contact. It may not be easy, but it's worth it in the long run.

3. Better for Your Emotional and Mental Health: The Healing Power of No Contact

But it's not just about getting your ex back or embracing your higher self, there's another important reason to stay in no contact: it's better for your emotional and mental health, either way.

Even if you don't get your ex back, you're doing yourself a favor by staying in no contact. It's like ripping a band-aid off, the first few days or weeks can be really difficult, but then it gets easier and you become stronger.

You will hear dumpees say,

At first, I couldn't stop thinking about my ex and it felt like a physical ache. But after a few weeks, the ache became less intense and eventually, it was just a memory. I realized I needed that time to heal and I'm a better person for it.

No contact allows you to rip the band-aid off and get the intense pain over with, but more importantly, it allows you to become stronger. And if you do end up getting your ex back, they will be seeing a better, more attractive "product" in you because you've been able to stay away from them, you've learned your value and you've stood up for yourself.

4. Self-Improvement and Attractiveness: The Benefits of Focusing on Yourself

And speaking of becoming a better person, staying in no contact allows you to focus on self-improvement. In a few months from now, you might think to yourself

I realized that I was so focused on my ex and getting them back that I wasn't focusing on myself. I used that time to work on my career, pick up new hobbies and just better myself overall. And when I did see my ex again, they couldn't believe the changes in me and it made them see me in a different light.

By staying in no contact and indefinitely, you're not only becoming a better, more attractive "product" for your ex, but you're also becoming a better person overall.

5. Seeing if Your Ex Truly Values You: The Importance of Actions and Reactions

And lastly, staying in no contact allows you to see if your ex truly values and wants you in their life, by their actions or lack thereof. Realized that if they truly wanted you in their life, they would reached out to you. And by not hearing from them, you know they don't value you in the way you deserve.

It's a harsh reality, but sometimes we need to face it. By staying in no contact, you're giving your ex the opportunity to reach out and show you that they value you and want you in their life. And if they don't, it's important to understand that it's not about you, it's about them.

Conclusion: The Power and Importance of Staying in No Contact

Staying in no contact can be difficult, especially in the beginning, but it's worth it in the long run. It allows you to heal, become stronger, and focus on self-improvement. It also allows you to see if your ex truly values and wants you in their life, and if they don't, it's time to move on and find someone who does.

In conclusion, no contact is a powerful tool that can help you get your ex back, embrace your higher self, take care of your emotional and mental health, and focus on self-improvement, as well as understand if your ex truly values and wants you in their life. It may not be easy, but it's worth it in the long run. Remember, you deserve to be valued and loved in a relationship and don't settle for anything less.