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Therapy

  • This article lists behaviors and issues that can harm a relationship and lead to its demise. They include neediness, insecurity, lack of relationship knowledge, lack of self-control, money, controlling behavior, arguments, difference in life goals, difference in core values, being at different points in life and substance abuse. The article suggests that by being aware of these potential relationship killers, and understanding how they may have contributed to your relationship ending, you can make a conscious effort to address and overcome them in future relationships.
  • Moving on after a breakup can be difficult, but there are strategies that can help. This article discusses cutting off social media contact, avoiding triggers, decluttering your space, socializing more, focusing on your career, getting active, finding hobbies and interests, considering spirituality, practicing self-care, avoiding negative emotions, writing down thoughts, practicing positive affirmations, getting a furry friend, keeping yourself occupied, and not rushing into a new relationship.
  • This article discusses the worst things to do after a breakup, as well as providing tips on how to properly heal and move on. It emphasizes on the importance of self-care and avoiding common pitfalls such as obsessing over getting your ex back, stalking them, and isolating yourself. The article also encourages readers to seek therapy and support from friends and family. It is written in a positive and hopeful tone, reminding readers that healing is a process and that it is possible to move forward and find happiness again.