This article discusses the worst things to do after a breakup, as well as providing tips on how to properly heal and move on. It emphasizes on the importance of self-care and avoiding common pitfalls such as obsessing over getting your ex back, stalking them, and isolating yourself. The article also encourages readers to seek therapy and support from friends and family. It is written in a positive and hopeful tone, reminding readers that healing is a process and that it is possible to move forward and find happiness again.