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Exercise

  • Moving on after a breakup can be difficult, but there are strategies that can help. This article discusses cutting off social media contact, avoiding triggers, decluttering your space, socializing more, focusing on your career, getting active, finding hobbies and interests, considering spirituality, practicing self-care, avoiding negative emotions, writing down thoughts, practicing positive affirmations, getting a furry friend, keeping yourself occupied, and not rushing into a new relationship.